“A positive contribution therapy makes is to give people time. Yes, therapist and patient rush past each other or over each other, as is common in daily life. But an overall aim in therapy is to make time for experiencing, to give an ear to how people feel. ”
Shelly practices Psychodynamic approach in counselling and psychotherapy. In the power of a secure therapeutic relationship, you will explore your repressed emotions and unconscious inner conflicts. The focus of treatment is insight into repeated childhood patterns that are transferred into current life. You will be empowered to be the active agent in integrating your past and present, and make conscious choices for your future. Self-awareness is thus the first step towards personal growth.
Counselling and psychotherapy can help you with:
Emotional distress
Depression, anxiety, insomnia
Psychosomatic symptoms
Trauma
Career choice, development and change
Relationship with family of origin
Couple and marital relationship
Separation and divorce
Infertility, prenatal and postnatal challenges
Retirement
Loss, grief and bereavement
Death anxiety
Addiction
Personal growth and development
The initial consultation
Understanding and assessment of your concerns.
Orientation to counselling process and logistics.
Collaborative goal setting
Fees
Initial consultation: ＄2,400/ 75 min.
Subsequent sessions: ＄1,600 per session, 50 min each.
“心理治療能夠給世人的貢獻在於給人時間。是的，太多治療師和來訪者都來去匆匆，彷如日常生活裡接觸的人。但整個心理治療的目標是在於花時間去經驗，聽清楚人究竟感受到甚麼。”
莫女士善於運用心理動力學的方法進行心理輔導及治療。在一個安全及有治療性的專業關係下，莫女士幫助當事人探索被壓抑的情緒及無意識的內在矛盾。治療重點在於領悟自己無意識的重複性模式，如何帶來現今生活中的困擾，從而整合自己的過去和現在，並為未來作出有意識的選擇。自我覺察是生命成長的第一步。
莫女士提供輔導及心理治療的範疇如下：
情緒困擾
抑鬱、焦慮、失眠
身心病徵
創傷
伴侶／婚姻關係
不育、產前、產後輔導
退休適應
哀傷輔導
死亡焦慮
成癮
個人成長
首次諮詢
明白及評估當事人的困擾。
讓當事人了解輔導的過程。
共同建立輔導目標。
輔導費用:
首次諮詢: $＄2,400/ 75 分鐘。
其後輔導：＄1,600/ 50分鐘